Author Archives: Admin

Your baby’s ability to soothe themselves to sleep has to be learnt. In the first few months this is unlikely, although if you are able to put your baby down awake right from the beginning, it can often help things to go a lot smoother, but this might not always feel or be possible...

Asking for help means admitting both to yourself and to other people that you cannot do this alone. It might be that growing up, you learnt to hide your vulnerability…

As your baby gradually develops into a toddler, it signifies enormous changes in their development. Your toddler is now able to express their mind more clearly for you, what they like and don’t like becoming more apparent. Alongside this, can emerge a testing of the boundaries you provide…

Isolation and feelings of loneliness can be keenly felt when you are caring for your little one. This can be for a variety of reasons, not least of which is the absence of another adult to talk to. One solution for some parents are playgroups...

Endings can provoke a lot of emotion for you both, the ending of each group providing both challenge and also an opportunity for change to emerge between you and your child...

It takes time to get to know one another and to figure out your baby’s cues. Each baby will communicate in slightly different ways. Having said that, there are certain generalities which we can look out for...

If we think generally about why we feel as if we may want to harm another person, it is often connected to feeling threatened. To feel such from your baby may seem perplexing, as your baby poses no threat to your physical safety, which suggests that what you feel may be a threat in some ways to yourself emotionally...