What we can help with

What we can help with

Adult Individual therapy

  • Depression
  • Anxiety
  • Bereavement
  • Low Self-Esteem
  • Childhood Trauma
  • Work Stress
  • Relationship Difficulties

Couples therapy

  • Strain in your relationship
  • Impact of becoming or being parents
  • Difficulty communicating
  • Feeling alone
  • Frequent arguments.

Young Families

  • Postnatal depression
  • Postnatal anxiety,
  • Feeling distant from your baby
  • Hard to bear your baby’s cries
  • Difficult to enjoy baby
  • Feel baby doesn’t like you
  • Traumatic birth

Under 5's

  • Resists boundaries
  • Seems often cross or angry
  • Quickly frustrated
  • Very quiet or timid
  • Socially anxious
  • Often tearful
  • Conflicting parenting ideas with your partner
  • Behavioural difficulties
  • Impact parental separation
  • Blended families
  • Adjusting to nursery and school
  • Separation anxiety

Primary School Children

  • Challenging behaviour
  • Anxious
  • Withdrawn
  • Struggles to make friends
  • Wants to avoid school
  • Frequent nightmares
  • Separation anxiety
  • Conflicting parenting ideas with your partner
  • Impact parental separation
  • blended families,